It’s been quite awhile since I’ve jumped out of bed in the morning ready to start the day. More typically someone is literally pulling me out of bed and shoving me toward my duties of the day. But something in the beautiful Vancouver air has me waking up early and happy this past week. So this morning not knowing what to do with the early hours (who knew 8 o’clock came twice a day!) I decided to stretch upon waking. It started out ok… not great, but I was upbeat and determined. My body however was just not interested. It took me twice as long to get my body awake and moving and it didn’t feel nearly as comfortable as the last couple days have felt. Maybe I’m just a night owl, stretching included. I think I’ll try it again tomorrow, but this time outside. I’m hoping the sun will do all the warming up for me!